Steve Urbansky 1:34:44 row
21,107m
Meters
1:34:44.4
Time
2:14.6
Pace
1247
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 2265 |
| Drag Factor | 149 |
November 14, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:44.4 | 21,107m | 2:14.6 | 143 | 793 | 23 | 151 |
| 10:00.0 | 2,080m | 2:24.2 | 117 | 701 | 21 | 131 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 147 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 24 | 154 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 24 | 152 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 24 | 155 |
| 1:00:00.0 | 2,289m | 2:11.0 | 155 | 835 | 24 | 158 |
| 1:10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 24 | 152 |
| 1:20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 24 | 157 |
| 1:30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 24 | 155 |
| 1:34:44.3 | 1,085m | 2:11.0 | 156 | 835 | 24 | 157 |
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Workout Graph
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