Steve Urbansky 1:36:18 row
21,113m
Meters
1:36:18.1
Time
2:16.8
Pace
1229
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 2248 |
| Drag Factor | 149 |
November 15, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:18.1 | 21,113m | 2:16.8 | 137 | 770 | 23 | 142 |
| 10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 21 | 128 |
| 20:00.0 | 2,178m | 2:17.7 | 134 | 760 | 23 | 140 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 23 | 144 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 23 | 148 |
| 50:00.0 | 2,100m | 2:22.8 | 120 | 713 | 23 | 135 |
| 1:00:00.0 | 2,168m | 2:18.3 | 132 | 754 | 22 | 142 |
| 1:10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 23 | 141 |
| 1:20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 23 | 143 |
| 1:30:00.0 | 2,289m | 2:11.0 | 155 | 835 | 25 | 151 |
| 1:36:18.1 | 1,460m | 2:09.4 | 161 | 854 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.