Steve Urbansky 42195m row

42,195m

Meters

3:24:22.8

Time

2:25.3

Pace

2350

Calories

131

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate22
Stroke Count4680
Drag Factor141

November 17, 2024 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24:22.8 42,195m 2:25.3 114 692 22 131
10:39.3 2,000m 2:39.8 86 595 20 123
9:44.5 4,000m 2:26.1 112 686 23 127
9:37.1 6,000m 2:24.2 117 701 23 125
9:35.0 8,000m 2:23.7 118 705 23 128
9:35.4 10,000m 2:23.8 118 704 23 134
10:16.5 12,000m 2:34.1 96 629 23 129
9:40.3 14,000m 2:25.0 115 694 23 127
9:35.2 16,000m 2:23.8 118 705 23 130
9:35.5 18,000m 2:23.8 118 704 23 130
9:36.2 20,000m 2:24.0 117 702 23 130
10:06.3 22,000m 2:31.5 101 645 23 126
9:31.8 24,000m 2:22.9 120 712 23 132
9:30.0 26,000m 2:22.5 121 716 23 135
9:33.4 28,000m 2:23.3 119 708 23 136
9:27.8 30,000m 2:21.9 122 721 23 137
9:59.8 32,000m 2:29.9 104 657 23 124
9:43.1 34,000m 2:25.7 113 688 22 135
9:33.8 36,000m 2:23.4 119 708 23 135
9:26.9 38,000m 2:21.7 123 723 23 136
9:23.0 40,000m 2:20.7 126 731 23 139
9:18.3 42,000m 2:19.5 129 743 23 142
0:53.6 42,195m 2:17.4 135 764 24 143

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Workout Graph

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