Steve Urbansky 21097m row
21,097m
Meters
1:33:02.3
Time
2:12.3
Pace
1271
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 2260 |
| Drag Factor | 143 |
November 21, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:02.3 | 21,097m | 2:12.3 | 151 | 820 | 24 |
| 19:58.3 | 4,300m | 2:19.3 | 129 | 745 | 23 |
| 18:42.9 | 8,600m | 2:10.5 | 157 | 841 | 25 |
| 18:44.6 | 12,900m | 2:10.7 | 157 | 838 | 24 |
| 18:44.8 | 17,200m | 2:10.7 | 156 | 838 | 24 |
| 16:51.7 | 21,097m | 2:09.8 | 160 | 850 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.