Steve Urbansky 2:00:00 row
25,318m
Meters
2:00:00.0
Time
2:22.1
Pace
1436
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 2959 |
| Drag Factor | 143 |
December 03, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,318m | 2:22.1 | 122 | 718 | 24 | 146 |
| 24:00.0 | 4,972m | 2:24.8 | 115 | 696 | 24 | 149 |
| 48:00.0 | 5,138m | 2:20.1 | 127 | 737 | 25 | 149 |
| 1:12:00.0 | 5,048m | 2:22.6 | 121 | 715 | 25 | 141 |
| 1:36:00.0 | 5,107m | 2:20.9 | 125 | 729 | 25 | 148 |
| 2:00:00.0 | 5,053m | 2:22.4 | 121 | 716 | 25 | 144 |
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Workout Graph
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