Steve Urbansky 26679m row
26,679m
Meters
2:08:33.7
Time
2:24.5
Pace
1495
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 3054 |
| Drag Factor | 144 |
December 04, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08:33.7 | 26,679m | 2:24.5 | 116 | 698 | 23 | 130 |
| 26:48.6 | 5,400m | 2:28.9 | 106 | 664 | 22 | 130 |
| 26:11.3 | 10,800m | 2:25.4 | 114 | 691 | 24 | 127 |
| 25:58.9 | 16,200m | 2:24.3 | 116 | 700 | 24 | 129 |
| 25:37.6 | 21,600m | 2:22.3 | 121 | 717 | 24 | 129 |
| 23:57.4 | 26,679m | 2:21.5 | 124 | 725 | 25 | 136 |
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Workout Graph
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