Steve Urbansky 26000m row
26,000m
Meters
1:57:42.1
Time
2:15.8
Pace
1531
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 2989 |
| Drag Factor | 145 |
December 05, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:42.1 | 26,000m | 2:15.8 | 140 | 780 | 25 | 144 |
| 24:18.9 | 5,200m | 2:20.2 | 127 | 736 | 24 | 140 |
| 23:29.6 | 10,400m | 2:15.5 | 141 | 783 | 26 | 145 |
| 23:28.7 | 15,600m | 2:15.4 | 141 | 784 | 26 | 146 |
| 23:22.8 | 20,800m | 2:14.8 | 143 | 790 | 26 | 143 |
| 23:02.1 | 26,000m | 2:12.8 | 149 | 813 | 26 | 148 |
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Workout Graph
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