Steve Urbansky 28000m row
28,000m
Meters
2:10:55.7
Time
2:20.2
Pace
1605
Calories
29
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 3312 |
| Drag Factor | 149 |
December 06, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10:55.7 | 28,000m | 2:20.2 | 127 | 736 | 25 | 29 |
| 26:11.0 | 5,600m | 2:20.2 | 127 | 736 | 25 | 149 |
| 26:14.3 | 11,200m | 2:20.5 | 126 | 733 | 26 | |
| 26:12.3 | 16,800m | 2:20.3 | 127 | 735 | 26 | |
| 26:29.3 | 22,400m | 2:21.9 | 122 | 721 | 25 | |
| 25:48.8 | 28,000m | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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