Steve Urbansky 2:00:00 row
26,776m
Meters
2:00:00.0
Time
2:14.4
Pace
1589
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 3047 |
| Drag Factor | 146 |
December 07, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,776m | 2:14.4 | 144 | 795 | 25 | 152 |
| 24:00.0 | 5,204m | 2:18.3 | 132 | 754 | 24 | 151 |
| 48:00.0 | 5,437m | 2:12.4 | 151 | 818 | 26 | 155 |
| 1:12:00.0 | 5,315m | 2:15.4 | 141 | 784 | 25 | 144 |
| 1:36:00.0 | 5,372m | 2:14.0 | 145 | 800 | 25 | 150 |
| 2:00:00.0 | 5,449m | 2:12.1 | 152 | 822 | 26 | 160 |
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Workout Graph
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