Steve Urbansky 27500m row
27,500m
Meters
2:04:38.9
Time
2:15.9
Pace
1616
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 2966 |
| Drag Factor | 151 |
December 13, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:38.9 | 27,500m | 2:15.9 | 139 | 779 | 23 | 143 |
| 25:37.4 | 5,500m | 2:19.7 | 128 | 741 | 23 | 146 |
| 24:40.2 | 11,000m | 2:14.5 | 144 | 794 | 24 | 144 |
| 24:38.3 | 16,500m | 2:14.3 | 144 | 796 | 24 | 143 |
| 25:00.8 | 22,000m | 2:16.4 | 138 | 774 | 24 | 142 |
| 24:42.2 | 27,500m | 2:14.7 | 143 | 792 | 24 | 144 |
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Workout Graph
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