Steve Urbansky 2:15:44 row
29,012m
Meters
2:15:44.0
Time
2:20.3
Pace
1654
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 3214 |
| Drag Factor | 146 |
December 18, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:44.0 | 29,012m | 2:20.3 | 127 | 735 | 23 | 131 |
| 20:00.0 | 4,081m | 2:27.0 | 110 | 679 | 22 | 128 |
| 40:00.0 | 4,242m | 2:21.4 | 124 | 725 | 23 | 132 |
| 1:00:00.0 | 4,337m | 2:18.3 | 132 | 754 | 24 | 133 |
| 1:20:00.0 | 4,257m | 2:20.9 | 125 | 730 | 24 | 130 |
| 1:40:00.0 | 4,312m | 2:19.1 | 130 | 747 | 24 | 131 |
| 2:00:00.0 | 4,388m | 2:16.7 | 137 | 771 | 24 | 133 |
| 2:15:44.0 | 3,395m | 2:19.0 | 130 | 748 | 24 | 136 |
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Workout Graph
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