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Steve Urbansky 42195m row

42,195m

Meters

3:15:11.2

Time

2:18.7

Pace

2434

Calories

140

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate24
Stroke Count4688
Drag Factor147

December 21, 2024 20:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15:11.2 42,195m 2:18.7 131 750 24 140
10:07.5 2,000m 2:31.8 100 643 22 134
9:24.1 4,000m 2:21.0 125 729 23 136
9:10.2 6,000m 2:17.5 134 762 24 142
9:24.9 8,000m 2:21.2 124 727 24 142
9:12.1 10,000m 2:18.0 133 758 24 141
9:06.3 12,000m 2:16.5 137 772 24 141
9:22.8 14,000m 2:20.7 126 732 24 140
9:11.5 16,000m 2:17.8 134 759 24 137
9:05.8 18,000m 2:16.4 138 774 24 141
9:24.7 20,000m 2:21.1 124 728 24 140
9:10.0 22,000m 2:17.5 135 763 24 140
9:03.5 24,000m 2:15.8 140 780 24 140
9:15.0 26,000m 2:18.7 131 750 25 129
9:09.2 28,000m 2:17.3 135 765 24 141
9:05.8 30,000m 2:16.4 138 774 25 141
9:09.3 32,000m 2:17.3 135 765 24 139
9:27.8 34,000m 2:21.9 122 721 24 143
9:10.5 36,000m 2:17.6 134 762 24 141
9:02.0 38,000m 2:15.5 141 784 24 144
9:20.4 40,000m 2:20.1 127 738 24 145
8:55.8 42,000m 2:13.9 146 801 24 145
0:52.1 42,195m 2:13.5 147 805 25 145

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Workout Graph

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