Jouni Moukolainen 10000m row

10,000

Meters

54:26.3

Time

2:43.3

Pace

521

Calories

Average Watts80
Calories Per Hour576
Stroke Rate25
Stroke Count1420
Drag Factor128

November 02, 2025 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:26.3 10,000 2:43.3 80 576 25
10:28.5 2,000 2:37.1 90 610 25
10:50.3 4,000 2:42.5 81 580 26
11:01.9 6,000 2:45.4 77 565 26
11:05.1 8,000 2:46.2 76 562 26
11:00.5 10,000 2:45.1 78 567 26

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Workout Graph

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