Jouni Moukolainen 40:00 row
7,317
Meters
40:00.0
Time
2:44.0
Pace
380
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 993 |
| Drag Factor | 152 |
January 09, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,317 | 2:44.0 | 79 | 573 | 380 | 25 |
| 8:00.0 | 1,503 | 2:39.6 | 86 | 595 | 79 | 25 |
| 16:00.0 | 1,464 | 2:43.9 | 79 | 573 | 76 | 25 |
| 24:00.0 | 1,449 | 2:45.6 | 77 | 565 | 75 | 25 |
| 32:00.0 | 1,447 | 2:45.8 | 77 | 563 | 75 | 25 |
| 40:00.0 | 1,454 | 2:45.0 | 78 | 567 | 75 | 25 |
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Workout Graph
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