Jouni Moukolainen 40:00 row
8,001
Meters
40:00.0
Time
2:29.9
Pace
442
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 125 |
June 15, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,001 | 2:29.9 | 104 | 663 | 442 | 25 |
| 8:00.0 | 1,594 | 2:30.5 | 103 | 652 | 87 | 25 |
| 16:00.0 | 1,574 | 2:32.4 | 99 | 645 | 86 | 25 |
| 24:00.0 | 1,577 | 2:32.1 | 99 | 645 | 86 | 25 |
| 32:00.0 | 1,569 | 2:32.9 | 98 | 637 | 85 | 26 |
| 40:00.0 | 1,688 | 2:22.1 | 122 | 735 | 98 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.