Jouni Moukolainen 30:00 row
5,520m
Meters
30:00.0
Time
2:43.0
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 128 |
July 12, 2022 19:17:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,520m | 2:43.0 | 81 | 577 | 29 |
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 28 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 28 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 29 |
| 24:00.0 | 1,088m | 2:45.4 | 77 | 566 | 30 |
| 30:00.0 | 1,100m | 2:43.6 | 80 | 574 | 30 |
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Workout Graph
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