Jouni Moukolainen 40:00 row
7,215m
Meters
40:00.0
Time
2:46.3
Pace
372
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 1129 |
| Drag Factor | 127 |
September 14, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,215m | 2:46.3 | 76 | 561 | 28 |
| 8:00.0 | 1,494m | 2:40.6 | 84 | 590 | 28 |
| 16:00.0 | 1,440m | 2:46.6 | 76 | 560 | 28 |
| 24:00.0 | 1,431m | 2:47.7 | 74 | 555 | 28 |
| 32:00.0 | 1,415m | 2:49.6 | 72 | 546 | 28 |
| 40:00.0 | 1,434m | 2:47.3 | 75 | 556 | 28 |
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Workout Graph
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