Jouni Moukolainen 40:00 row
7,907
Meters
40:00.0
Time
2:31.7
Pace
429
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 868 |
| Drag Factor | 130 |
December 28, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,907 | 2:31.7 | 100 | 644 | 429 | 22 |
| 8:00.0 | 1,546 | 2:35.2 | 94 | 621 | 85 | 21 |
| 16:00.0 | 1,602 | 2:29.8 | 104 | 658 | 87 | 22 |
| 24:00.0 | 1,579 | 2:31.9 | 100 | 643 | 85 | 22 |
| 32:00.0 | 1,588 | 2:31.1 | 101 | 648 | 86 | 22 |
| 40:00.0 | 1,593 | 2:30.6 | 102 | 652 | 86 | 23 |
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Workout Graph
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