Jouni Moukolainen 40:00 row
7,308m
Meters
40:00.0
Time
2:44.2
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 130 |
March 21, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,308m | 2:44.2 | 79 | 572 | 24 |
| 8:00.0 | 1,531m | 2:36.7 | 91 | 612 | 23 |
| 16:00.0 | 1,462m | 2:44.1 | 79 | 572 | 24 |
| 24:00.0 | 1,457m | 2:44.7 | 78 | 569 | 24 |
| 32:00.0 | 1,433m | 2:47.4 | 75 | 556 | 25 |
| 40:00.0 | 1,426m | 2:48.3 | 73 | 552 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.