Jouni Moukolainen 30:00 row
5,489m
Meters
30:00.0
Time
2:43.9
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 130 |
March 30, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,489m | 2:43.9 | 79 | 573 | 23 |
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 23 |
| 12:00.0 | 1,100m | 2:43.6 | 80 | 574 | 23 |
| 18:00.0 | 1,103m | 2:43.1 | 81 | 577 | 23 |
| 24:00.0 | 1,081m | 2:46.5 | 76 | 560 | 24 |
| 30:00.0 | 1,082m | 2:46.3 | 76 | 561 | 24 |
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Workout Graph
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