Jouni Moukolainen 40:00 row
7,140
Meters
40:00.0
Time
2:48.0
Pace
367
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 133 |
April 05, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,140 | 2:48.0 | 74 | 550 | 367 | 24 |
| 8:00.0 | 1,491 | 2:40.9 | 84 | 585 | 78 | 24 |
| 16:00.0 | 1,434 | 2:47.3 | 75 | 555 | 74 | 24 |
| 24:00.0 | 1,423 | 2:48.6 | 73 | 547 | 73 | 24 |
| 32:00.0 | 1,407 | 2:50.5 | 71 | 540 | 72 | 25 |
| 40:00.0 | 1,385 | 2:53.2 | 67 | 525 | 70 | 26 |
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Workout Graph
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