Jouni Moukolainen 40:00 row
7,140m
Meters
40:00.0
Time
2:48.0
Pace
367
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 133 |
April 05, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,140m | 2:48.0 | 74 | 553 | 24 |
| 8:00.0 | 1,491m | 2:40.9 | 84 | 588 | 24 |
| 16:00.0 | 1,434m | 2:47.3 | 75 | 556 | 24 |
| 24:00.0 | 1,423m | 2:48.6 | 73 | 551 | 24 |
| 32:00.0 | 1,407m | 2:50.5 | 71 | 542 | 25 |
| 40:00.0 | 1,385m | 2:53.2 | 67 | 531 | 26 |
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Workout Graph
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