Jouni Moukolainen 30:00 row
5,488m
Meters
30:00.0
Time
2:43.9
Pace
287
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 129 |
April 26, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,488m | 2:43.9 | 79 | 573 | 23 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 24 |
| 12:00.0 | 1,055m | 2:50.6 | 70 | 542 | 21 |
| 18:00.0 | 1,109m | 2:42.3 | 82 | 581 | 24 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 25 |
| 30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 25 |
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Workout Graph
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