Jouni Moukolainen 30:00 row
5,403m
Meters
30:00.0
Time
2:46.5
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 130 |
May 02, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,403m | 2:46.5 | 76 | 560 | 24 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 |
| 12:00.0 | 1,076m | 2:47.2 | 75 | 557 | 24 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 25 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 25 |
| 30:00.0 | 1,072m | 2:47.9 | 74 | 554 | 25 |
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Workout Graph
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