Jouni Moukolainen 40:00 row
7,230
Meters
40:00.0
Time
2:45.9
Pace
373
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 129 |
May 31, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,230 | 2:45.9 | 77 | 563 | 373 | 23 |
| 8:00.0 | 1,517 | 2:38.2 | 88 | 604 | 80 | 23 |
| 16:00.0 | 1,456 | 2:44.8 | 78 | 568 | 75 | 23 |
| 24:00.0 | 1,423 | 2:48.6 | 73 | 551 | 73 | 23 |
| 32:00.0 | 1,422 | 2:48.7 | 73 | 550 | 73 | 24 |
| 40:00.0 | 1,412 | 2:49.9 | 71 | 545 | 72 | 24 |
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Workout Graph
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