Jouni Moukolainen 40:00 row
7,162m
Meters
40:00.0
Time
2:47.5
Pace
369
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 128 |
June 21, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,162m | 2:47.5 | 74 | 556 | 23 |
| 8:00.0 | 1,489m | 2:41.1 | 84 | 587 | 23 |
| 16:00.0 | 1,434m | 2:47.3 | 75 | 556 | 23 |
| 24:00.0 | 1,418m | 2:49.2 | 72 | 548 | 24 |
| 32:00.0 | 1,411m | 2:50.0 | 71 | 544 | 24 |
| 40:00.0 | 1,409m | 2:50.3 | 71 | 543 | 25 |
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Workout Graph
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