Jouni Moukolainen 40:00 row
7,056
Meters
40:00.0
Time
2:50.0
Pace
361
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 128 |
June 28, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,056 | 2:50.0 | 71 | 544 | 361 | 23 |
| 8:00.0 | 1,496 | 2:40.4 | 85 | 591 | 78 | 23 |
| 16:00.0 | 1,424 | 2:48.5 | 73 | 551 | 73 | 23 |
| 24:00.0 | 1,399 | 2:51.5 | 69 | 538 | 71 | 23 |
| 32:00.0 | 1,376 | 2:54.4 | 66 | 527 | 70 | 23 |
| 40:00.0 | 1,361 | 2:56.3 | 64 | 519 | 69 | 23 |
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Workout Graph
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