Jouni Moukolainen 30:00 row
5,125m
Meters
30:00.0
Time
2:55.6
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 128 |
July 17, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,125m | 2:55.6 | 65 | 522 | 23 |
| 6:00.0 | 1,082m | 2:46.3 | 76 | 561 | 23 |
| 12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 23 |
| 18:00.0 | 1,010m | 2:58.2 | 62 | 512 | 23 |
| 24:00.0 | 998m | 3:00.3 | 60 | 505 | 24 |
| 30:00.0 | 1,009m | 2:58.3 | 62 | 512 | 24 |
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Workout Graph
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