Jouni Moukolainen 40:00 row
7,108
Meters
40:00.0
Time
2:48.8
Pace
364
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 128 |
August 11, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,108 | 2:48.8 | 73 | 550 | 23 |
| 8:00.0 | 1,489 | 2:41.1 | 84 | 587 | 24 |
| 16:00.0 | 1,427 | 2:48.1 | 74 | 553 | 23 |
| 24:00.0 | 1,399 | 2:51.5 | 69 | 538 | 24 |
| 32:00.0 | 1,387 | 2:53.0 | 68 | 532 | 24 |
| 40:00.0 | 1,405 | 2:50.8 | 70 | 541 | 24 |
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Workout Graph
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