Jouni Moukolainen 40:00 row
6,532
Meters
40:00.0
Time
3:03.7
Pace
328
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Stroke Count | 958 |
| Drag Factor | 129 |
August 14, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,532 | 3:03.7 | 56 | 494 | 328 | 24 |
| 8:00.0 | 1,432 | 2:47.5 | 74 | 555 | 74 | 24 |
| 16:00.0 | 1,348 | 2:58.0 | 62 | 513 | 68 | 24 |
| 24:00.0 | 1,290 | 3:06.0 | 54 | 487 | 64 | 25 |
| 32:00.0 | 1,214 | 3:17.6 | 45 | 455 | 60 | 24 |
| 40:00.0 | 1,248 | 3:12.3 | 49 | 469 | 62 | 24 |
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Workout Graph
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