Jouni Moukolainen 40:00 row
7,001m
Meters
40:00.0
Time
2:51.4
Pace
356
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 129 |
September 05, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,001m | 2:51.4 | 70 | 539 | 24 |
| 8:00.0 | 1,453m | 2:45.1 | 78 | 567 | 23 |
| 16:00.0 | 1,416m | 2:49.4 | 72 | 547 | 24 |
| 24:00.0 | 1,396m | 2:51.9 | 69 | 537 | 24 |
| 32:00.0 | 1,367m | 2:55.5 | 65 | 522 | 26 |
| 40:00.0 | 1,369m | 2:55.3 | 65 | 523 | 27 |
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Workout Graph
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