Jouni Moukolainen 40:00 row
6,949
Meters
40:00.0
Time
2:52.6
Pace
355
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 129 |
September 13, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,949 | 2:52.6 | 68 | 533 | 355 | 23 |
| 8:00.0 | 1,444 | 2:46.2 | 76 | 562 | 75 | 23 |
| 16:00.0 | 1,404 | 2:50.9 | 70 | 541 | 72 | 23 |
| 24:00.0 | 1,377 | 2:54.2 | 66 | 527 | 70 | 24 |
| 32:00.0 | 1,360 | 2:56.4 | 64 | 519 | 69 | 24 |
| 40:00.0 | 1,364 | 2:55.9 | 64 | 521 | 69 | 25 |
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Workout Graph
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