Jouni Moukolainen 40:00 row
6,833
Meters
40:00.0
Time
2:55.6
Pace
347
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 130 |
November 20, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,833 | 2:55.6 | 65 | 520 | 347 | 24 |
| 8:00.0 | 1,464 | 2:43.9 | 79 | 570 | 76 | 24 |
| 16:00.0 | 1,377 | 2:54.2 | 66 | 525 | 70 | 24 |
| 24:00.0 | 1,342 | 2:58.8 | 61 | 510 | 68 | 24 |
| 32:00.0 | 1,324 | 3:01.2 | 59 | 495 | 66 | 25 |
| 40:00.0 | 1,327 | 3:00.8 | 59 | 502 | 67 | 25 |
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Workout Graph
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