Jouni Moukolainen 40:00 row
6,833m
Meters
40:00.0
Time
2:55.6
Pace
347
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 130 |
November 20, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,833m | 2:55.6 | 65 | 522 | 24 |
| 8:00.0 | 1,464m | 2:43.9 | 79 | 573 | 24 |
| 16:00.0 | 1,377m | 2:54.2 | 66 | 527 | 24 |
| 24:00.0 | 1,342m | 2:58.8 | 61 | 510 | 24 |
| 32:00.0 | 1,324m | 3:01.2 | 59 | 502 | 25 |
| 40:00.0 | 1,327m | 3:00.8 | 59 | 503 | 25 |
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Workout Graph
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