Jouni Moukolainen 40:00 row
7,028
Meters
40:00.0
Time
2:50.7
Pace
360
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 125 |
November 23, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,028 | 2:50.7 | 70 | 541 | 25 |
| 8:00.0 | 1,428 | 2:48.0 | 74 | 553 | 24 |
| 16:00.0 | 1,402 | 2:51.1 | 70 | 540 | 25 |
| 24:00.0 | 1,388 | 2:52.9 | 68 | 533 | 25 |
| 32:00.0 | 1,363 | 2:56.0 | 64 | 520 | 25 |
| 40:00.0 | 1,447 | 2:45.8 | 77 | 563 | 26 |
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Workout Graph
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