Jouni Moukolainen 40:00 row
7,083
Meters
40:00.0
Time
2:49.4
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 129 |
November 27, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,083 | 2:49.4 | 72 | 544 | 363 | 24 |
| 8:00.0 | 1,487 | 2:41.3 | 83 | 585 | 78 | 24 |
| 16:00.0 | 1,438 | 2:46.8 | 75 | 555 | 74 | 24 |
| 24:00.0 | 1,410 | 2:50.2 | 71 | 540 | 72 | 25 |
| 32:00.0 | 1,369 | 2:55.3 | 65 | 517 | 69 | 25 |
| 40:00.0 | 1,380 | 2:53.9 | 67 | 525 | 70 | 25 |
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Workout Graph
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