Jouni Moukolainen 40:00 row
7,043m
Meters
40:00.0
Time
2:50.3
Pace
360
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 131 |
December 04, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,043m | 2:50.3 | 71 | 543 | 24 |
| 8:00.0 | 1,454m | 2:45.0 | 78 | 567 | 24 |
| 16:00.0 | 1,431m | 2:47.7 | 74 | 555 | 24 |
| 24:00.0 | 1,415m | 2:49.6 | 72 | 546 | 25 |
| 32:00.0 | 1,386m | 2:53.1 | 67 | 531 | 25 |
| 40:00.0 | 1,357m | 2:56.8 | 63 | 517 | 25 |
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Workout Graph
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