Jouni Moukolainen 40:00 row
7,124m
Meters
40:00.0
Time
2:48.4
Pace
367
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 128 |
December 18, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,124m | 2:48.4 | 73 | 552 | 24 |
| 8:00.0 | 1,505m | 2:39.4 | 86 | 597 | 23 |
| 16:00.0 | 1,458m | 2:44.6 | 78 | 570 | 24 |
| 24:00.0 | 1,412m | 2:49.9 | 71 | 545 | 26 |
| 32:00.0 | 1,374m | 2:54.6 | 66 | 526 | 25 |
| 40:00.0 | 1,374m | 2:54.6 | 66 | 526 | 24 |
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Workout Graph
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