Jouni Moukolainen 40:00 row
7,270m
Meters
40:00.0
Time
2:45.0
Pace
376
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 127 |
December 20, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,270m | 2:45.0 | 78 | 567 | 23 |
| 8:00.0 | 1,506m | 2:39.3 | 86 | 597 | 23 |
| 16:00.0 | 1,466m | 2:43.7 | 80 | 574 | 23 |
| 24:00.0 | 1,440m | 2:46.6 | 76 | 560 | 23 |
| 32:00.0 | 1,436m | 2:47.1 | 75 | 558 | 24 |
| 40:00.0 | 1,423m | 2:48.6 | 73 | 551 | 24 |
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Workout Graph
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