Jouni Moukolainen 40:00 row
6,924m
Meters
40:00.0
Time
2:53.3
Pace
353
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 125 |
December 25, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,924m | 2:53.3 | 67 | 531 | 23 |
| 8:00.0 | 1,462m | 2:44.1 | 79 | 572 | 23 |
| 16:00.0 | 1,392m | 2:52.4 | 68 | 535 | 23 |
| 24:00.0 | 1,375m | 2:54.5 | 66 | 526 | 24 |
| 32:00.0 | 1,349m | 2:57.9 | 62 | 513 | 24 |
| 40:00.0 | 1,346m | 2:58.3 | 62 | 512 | 24 |
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Workout Graph
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