Jouni Moukolainen 40:00 row
7,055
Meters
40:00.0
Time
2:50.0
Pace
361
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 126 |
December 29, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,055 | 2:50.0 | 71 | 544 | 361 | 23 |
| 8:00.0 | 1,472 | 2:43.0 | 81 | 577 | 77 | 24 |
| 16:00.0 | 1,427 | 2:48.1 | 74 | 553 | 73 | 23 |
| 24:00.0 | 1,394 | 2:52.1 | 69 | 536 | 71 | 23 |
| 32:00.0 | 1,381 | 2:53.7 | 67 | 529 | 70 | 23 |
| 40:00.0 | 1,380 | 2:53.9 | 67 | 528 | 70 | 24 |
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Workout Graph
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