Jouni Moukolainen 40:00 row
7,075m
Meters
40:00.0
Time
2:49.6
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 129 |
January 04, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,075m | 2:49.6 | 72 | 546 | 23 |
| 8:00.0 | 1,449m | 2:45.6 | 77 | 565 | 23 |
| 16:00.0 | 1,415m | 2:49.6 | 72 | 546 | 23 |
| 24:00.0 | 1,403m | 2:51.0 | 70 | 540 | 23 |
| 32:00.0 | 1,400m | 2:51.4 | 69 | 539 | 24 |
| 40:00.0 | 1,408m | 2:50.4 | 71 | 543 | 24 |
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Workout Graph
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