Jouni Moukolainen 40:00 row
7,024m
Meters
40:00.0
Time
2:50.8
Pace
362
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 128 |
January 16, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,024m | 2:50.8 | 70 | 541 | 23 |
| 8:00.0 | 1,485m | 2:41.6 | 83 | 585 | 24 |
| 16:00.0 | 1,454m | 2:45.0 | 78 | 567 | 24 |
| 24:00.0 | 1,427m | 2:48.1 | 74 | 553 | 24 |
| 32:00.0 | 1,411m | 2:50.0 | 71 | 544 | 25 |
| 40:00.0 | 1,248m | 3:12.3 | 49 | 469 | 22 |
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Workout Graph
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