Jouni Moukolainen 40:00 row
7,361
Meters
40:00.0
Time
2:43.0
Pace
383
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 129 |
February 10, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,361 | 2:43.0 | 81 | 578 | 383 | 24 |
| 8:00.0 | 1,508 | 2:39.1 | 87 | 598 | 79 | 23 |
| 16:00.0 | 1,475 | 2:42.7 | 81 | 579 | 77 | 24 |
| 24:00.0 | 1,461 | 2:44.2 | 79 | 571 | 76 | 24 |
| 32:00.0 | 1,461 | 2:44.2 | 79 | 571 | 76 | 24 |
| 40:00.0 | 1,457 | 2:44.7 | 78 | 569 | 75 | 25 |
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Workout Graph
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