Jouni Moukolainen 40:00 row
7,187
Meters
40:00.0
Time
2:46.9
Pace
370
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 127 |
February 22, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,187 | 2:46.9 | 75 | 558 | 370 | 24 |
| 8:00.0 | 1,496 | 2:40.4 | 85 | 591 | 78 | 23 |
| 16:00.0 | 1,470 | 2:43.2 | 80 | 576 | 76 | 23 |
| 24:00.0 | 1,435 | 2:47.2 | 75 | 557 | 74 | 25 |
| 32:00.0 | 1,407 | 2:50.5 | 71 | 542 | 72 | 25 |
| 40:00.0 | 1,380 | 2:53.9 | 67 | 528 | 70 | 25 |
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Workout Graph
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