Jouni Moukolainen 30:00 row
5,518m
Meters
30:00.0
Time
2:43.1
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 130 |
February 29, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,518m | 2:43.1 | 81 | 577 | 24 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 |
| 12:00.0 | 1,111m | 2:42.0 | 82 | 583 | 24 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 24 |
| 24:00.0 | 1,080m | 2:46.6 | 76 | 560 | 24 |
| 30:00.0 | 1,079m | 2:46.8 | 75 | 559 | 24 |
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Workout Graph
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