Jouni Moukolainen 40:00 row
7,185
Meters
40:00.0
Time
2:47.0
Pace
371
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 128 |
March 14, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,185 | 2:47.0 | 75 | 556 | 371 | 24 |
| 8:00.0 | 1,513 | 2:38.6 | 88 | 600 | 80 | 24 |
| 16:00.0 | 1,451 | 2:45.4 | 77 | 562 | 75 | 25 |
| 24:00.0 | 1,410 | 2:50.2 | 71 | 540 | 72 | 25 |
| 32:00.0 | 1,393 | 2:52.2 | 68 | 532 | 71 | 25 |
| 40:00.0 | 1,418 | 2:49.2 | 72 | 547 | 73 | 24 |
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Workout Graph
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