Jouni Moukolainen 40:00 row
7,134
Meters
40:00.0
Time
2:48.2
Pace
368
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 130 |
November 06, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,134 | 2:48.2 | 74 | 552 | 368 | 24 |
| 8:00.0 | 1,526 | 2:37.2 | 90 | 607 | 81 | 24 |
| 16:00.0 | 1,461 | 2:44.2 | 79 | 570 | 76 | 24 |
| 24:00.0 | 1,437 | 2:47.0 | 75 | 555 | 74 | 25 |
| 32:00.0 | 1,340 | 2:59.1 | 61 | 510 | 68 | 23 |
| 40:00.0 | 1,370 | 2:55.1 | 65 | 517 | 69 | 26 |
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Workout Graph
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