Jouni Moukolainen 40:00 row
7,120
Meters
40:00.0
Time
2:48.5
Pace
366
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 129 |
November 27, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,120 | 2:48.5 | 73 | 551 | 24 |
| 8:00.0 | 1,511 | 2:38.8 | 87 | 600 | 24 |
| 16:00.0 | 1,444 | 2:46.2 | 76 | 562 | 24 |
| 24:00.0 | 1,413 | 2:49.8 | 71 | 545 | 24 |
| 32:00.0 | 1,391 | 2:52.5 | 68 | 534 | 25 |
| 40:00.0 | 1,362 | 2:56.2 | 64 | 520 | 26 |
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Workout Graph
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