Jouni Moukolainen 40:00 row
7,215
Meters
40:00.0
Time
2:46.3
Pace
372
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 129 |
January 21, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,215 | 2:46.3 | 76 | 561 | 23 |
| 8:00.0 | 1,496 | 2:40.4 | 85 | 591 | 23 |
| 16:00.0 | 1,492 | 2:40.8 | 84 | 589 | 24 |
| 24:00.0 | 1,432 | 2:47.5 | 74 | 555 | 24 |
| 32:00.0 | 1,416 | 2:49.4 | 72 | 547 | 24 |
| 40:00.0 | 1,379 | 2:54.0 | 66 | 528 | 24 |
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Workout Graph
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