Jouni Moukolainen 40:00 row
7,296
Meters
40:00.0
Time
2:44.4
Pace
378
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 130 |
February 21, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,296 | 2:44.4 | 79 | 570 | 24 |
| 8:00.0 | 1,529 | 2:36.9 | 91 | 611 | 25 |
| 16:00.0 | 1,449 | 2:45.6 | 77 | 565 | 25 |
| 24:00.0 | 1,421 | 2:48.8 | 73 | 550 | 24 |
| 32:00.0 | 1,444 | 2:46.2 | 76 | 562 | 25 |
| 40:00.0 | 1,454 | 2:45.0 | 78 | 567 | 24 |
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Workout Graph
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