Jouni Moukolainen 30:00 row
5,497
Meters
30:00.0
Time
2:43.7
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 129 |
March 27, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,497 | 2:43.7 | 80 | 574 | 26 |
| 6:00.0 | 1,173 | 2:33.4 | 97 | 633 | 25 |
| 12:00.0 | 1,127 | 2:39.7 | 86 | 595 | 26 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 27 |
| 24:00.0 | 1,051 | 2:51.2 | 70 | 539 | 27 |
| 30:00.0 | 1,067 | 2:48.6 | 73 | 550 | 26 |
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Workout Graph
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